Noodle Bowl with Seasoned Egg & Pan Fried Tofu

Have I said I’m obsessed with “Bowls”!?!?! Well I am…for the last year or so. My newest creation wasn’t ramen…or soup…or with rice. This had a creamy peanut sauce covering the noodles, topped with pan fried crispy tofu, roasted baby bok choy, fresh carrot sticks, chopped cilantro, green onions and pickled ginger. Oooohhhhhh the pickled ginger I absolutely love! It’s a must have on any Asian inspired bowl I make.

Some details in case you would like to make your own:

  • I cheated and bought the peanut sauce. It was a quality one but there are tons of recipes on Pinterest if you’d like to make your own. Use it to coat the noodles and marinate the tofu before pan frying.
  • Roast the baby bok choy with olive oil and salt and pepper until they’re soft. That’s all you need here!
  • Cut all you fresh veggies while you fry the tofu and cook the noodles.
  • Put all your toppings on the noodles and enjoy – and I added a little sesame seeds at the last minute ☺️
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    Italian Breakfast Quiche

    So I woke up in the morning, starving, and hadn’t gone to the grocery store in almost a week. There wasn’t much to put together in the fridge but I pulled it off! I’m definitely going to make this quiche again but I would add a bit more parmesan cheese (because I ran out) and add some mozzarella (which of course I didn’t have at all). All in all, this is a keeper!

    Full disclosure: I did not make the crust, it was store bought and left over from something else I made earlier in the week. There are some good quality pre-made crusts out there so if you don’t have the time, like a lot of people I know, save yourself some hassle and just buy one.

    What you’ll need:

    • 1 pie crust
    • 14 eggs, divided
    • 1 red pepper, chopped
    • 2 cups baby kale
    • Small handful parsley, chopped
    • Small handful basil, sliced thin
    • 1/4 cup Parmesan cheese, shredded
    • 1 tsp garlic powder
    • Spray olive oil
    • S & P
  • What to do:
    1. Preheat the oven to 375, prep you vegetables and spray your pie dish on he bottom and sides.
      In a sauté pan on medium heat, spray the pan and add the red pepper and cook for 2 minutes.
      Next add the parsley and basil, then the kale and S & P. Cook another 2 minutes or until the kale is wilted. Set aside.
      Put the pie crust in your baking pan and layer the bottom with cheese.
      Whisk 8 eggs with S & P and garlic powder. Fold in the sautéed veggie mixture.
      Add the eggs to the dish.
      Gently crack the remaining eggs into the dish scattered throughout it.
      Add a little more salt to the top and place it in the oven to bake.
      I didn’t pay attention to how log this baked but it was at least 20 minutes. Make sure the middle of the dish is cooked and not loose. Also, the tips of the crust will be golden brown.
      Enjoy!
  • Breakfast!!! Whole Wheat Toast with Avocado Cream topped with a Poached Egg

    Start the day off right with this easy, DELICIOUS breakfast. I just love breakfast…I really do. If I had to choose I’d say it’s my favorite meal of the day. This breakfast takes 5 minutes to make and is super easy. Don’t be  afraid of poaching an egg. Just simmer some water, add a tablespoon of vinegar, stir the water and gently place the egg in. Cook 2 – 3 minutes depending on how easy or hard boiled you like them. 

    Start by making the avocado cream and mash a ripe avocado in a small bowl:


    Add Greek yogurt and a dash of your favorite hot sauce, garlic powder and salt:


    Mix it all together and put it on your toast:


    Poach your egg and put it on top:


    Enjoy!

    Prosciutto, Avocado, Spinach, & Heirloom Tomato Egg Scramble | Start The Day Off Right

    Did you ever wake up on the weekend or your day off and think, “I’m going to make a killer breakfast”? However, you don’t have a clue what that killer breakfast will be or what you can throw together that’s in your fridge to make it “killer”. Well…here it is. 

    All you need is a somewhat salty meat (ham, bacon or in my case a slice of prosciutto that I had left over), a variety of veggies, eggs and a spicy sauce if you’re into that kinda thing. In my opinion, the spicy sauce is the killer part. It brings it all together. 

    Serves 2 people

    What you’ll need:

    • 4 eggs, whisked
    • 1 Tbls milk
    • 3/4 avocado, cubed
    • 1 slice prosciutto, finely chopped 
    • 5 grape size heirloom tomatoes, sliced in halve lengthwise 
    • 1 cup raw spinach, chopped 
    • 1/2 Tbls butter
    • Fresh ground black pepper 
    • Garlic powder
    • All season salt
    • 2 sprigs of parsley for garnish

    The spicy sauce:

    • 2 Tbls plain Greek yogurt
    • A few dashes of your favorite hot sauce, depending on how spicy you like it
    • Garlic powder
    • S&P

    I also served breakfast with a lightly toasted bagel, cherries & mini yellow plums that I got from a local farm. They were delicious!

    What to do:

    1. Prep your ingredients and put a large sautée pan on medium heat. 
    2. Sautée the prosciutto for 2 minutes, add the avocado and tomatoes and sautée for another 2 minutes. 
    3. In the meantime wisk the eggs, milk, garlic powder, all season salt and pepper in a small bowl. 
    4. Clear a space in the center of the pan and melt the butter, mix everything together and add the eggs. Top with the spinach, cover and turn the heat down. Make sure the eggs evenly dispurse in the pan. 
    5. Cook on low for 3-4 minutes and gently take large sections of the egg and flip them. It’ll break apart don’t worry it’s ok. Just try to flip as big of a piece as possible. I did it in 4’s. 
    6. Fold over one large piece on top of another for one serving. Do the same for the second serving. Top with the sauce, parsley for presentation and serve with you favorite sides. 

    Enjoy!!

    Breakfast Soft Taco

    I have to be honest, this was a throw together meal at the drop of a hat but it was awesome! Breakfast is so versatile and I wish I had more time to put into it some mornings. 

    Here is what you’ll need:

    • 3 large eggs
    • cheddar or jack cheese, shredded (I used organic Monterey Jack)
    • Splash of milk
    • garlic powder
    • cumin
    • coriander, ground
    • S & P
    • butter
    • 4 taco shells

    For topping:

    • salsa verde
    • avocado
    • scallions

    Here’s what to do:

    1. In a small bowl, whisk the eggs, milk, cheese, garlic powder, cumin, coriander and S & P. 
    2. lightly coat a small sautée pan with butter on medium heat. 
    3. add the egg mixture and stir continuously until eggs are cooked through completely.
    4. Heat the taco shells for 10 seconds in the microwave. 
    5. Add the eggs to the taco shells. 
    6. Top with the salsa, avocado and scallions. You can also use whatever other toppings you like to make it your own!

    Makes 4 tacos

    Enjoy!

      

      Start The Day Off Right | Breakfast Sandwich

      Farm fresh, organic eggs are simply the best! They’re even better if you mix them with the right stuff. These items are the makings of my favorite Sunday breakfast. 

       
      What you need:

      • 2 eggs
      • 2 slices of Fresh Whole Grain Bread
      • Avocado
      • Your choice of greenery, butterhead lettuce is shown
      • 1 Slice of Cooper Cheese
      • 3 Tbls Greek Yogurt
      • 3-5 Dashes Hot Sauce
      • All-Season Salt
      • Black Pepper
      • Garlic Powder
      • 1Tbls Olive Oil
      1. Make the sauce. In a tiny dish, mix the yogurt, hot sauce, garlic powder, all-season salt, and pepper. You choose how much hot sauce to use. Deathwish is my absolute favorite and made from habanero peppers and cayenne, so, this is really spicy.  It should like like this…   
      2. Mash the avocado and spread it on one slice of bread. Spread the yogurt sauce on the other slice of bread and top with lettuce.         
      3. In a nonstick pan, coat olive oil and heat the pan on medium high heat. Crack the eggs into the pan. Cook on one side until the whites are almost cooked through.    
      4. Flip the eggs and put 1/2 slice of cheese over each egg. Cover and turn off the heat.    
      5. Put the eggs on the bread, put the top on the bottom and slice in half.       

      Enjoy!!