Spicy, Open Face Poached Eggs

I’m officially obsessed with poached eggs. This time I switched it up a bit and added a bit of hot sauce and fresh spinach. So, here’s the simple and easy breakfast…

The sauce:

  • Greek yogurt
  • Tarragon dressing (you can use whatever you want)
  • Garlic powder
  • Crushed red pepper
  • Salt
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Breakfast!!! Whole Wheat Toast with Avocado Cream topped with a Poached Egg

Start the day off right with this easy, DELICIOUS breakfast. I just love breakfast…I really do. If I had to choose I’d say it’s my favorite meal of the day. This breakfast takes 5 minutes to make and is super easy. Don’t be  afraid of poaching an egg. Just simmer some water, add a tablespoon of vinegar, stir the water and gently place the egg in. Cook 2 – 3 minutes depending on how easy or hard boiled you like them. 

Start by making the avocado cream and mash a ripe avocado in a small bowl:


Add Greek yogurt and a dash of your favorite hot sauce, garlic powder and salt:


Mix it all together and put it on your toast:


Poach your egg and put it on top:


Enjoy!