Feta and Spinach Stuffed Mushrooms

Well, it’s been a while since my last post. I guess I’ve been busy!! 

I’m really glad summer is here. There are so many healthy and yummy things to eat this season. Here is one of them, although, I make them year round 🙂 This is great for vegetarians and could even be converted to vegan by using vegan feta cheese!!

What you’ll need:

  • 8 oz Baby Bella or White Mushrooms
  • 1 Red Bell Pepper, diced
  • 1/2 Sweet Onion, diced
  • 2 cloves garlic, diced
  • 8 oz frozen spinach, thawed and moisture removed
  • 8 oz feta cheese
  • Olive Oil
  • S & P

What to do:

  1. Defrost the spinach, preferably overnight, and remove the moisture. 
  2. Preheat oven to 375 degrees. 
  3. Clean the mushrooms and remove the stems. Using a very small spoon or scoop, remove some of the inner cap of the mushrooms. Chop the stems and inners and set aside to add into the stuffing mixture. 
  4. Heat a large skillet on medium heat. Add olive oil. 
  5. Add the onions, peppers and mushrooms ends and sautée for 5 minutes. 
  6. Add garlic and spinach and cook another 2 minutes. Let cool for 5 minutes. 
  7. Add the feta cheese to the stuffing a mix together adding S & P to taste. 
  8. Stuff the mixture into mushroom caps. It should completely fill the cap so be generous. 
  9. Bake in the oven until soft and juicy about 15 minutes. 

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